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Online Dating Tips
http://confusedgirlinthecity.org/

Online Dating has officially taken all single people captive. The once taboo feelings surrounding online dating no longer exist. All my single girlfriends have turned into dating machines.

The experience of online dating can be a very positive thing if done right. I look at it as an opportunity to meet new interesting people. The more you put yourself out there, the more you learn. The more you learn, the more wise you become. Don’t go desperately searching for the love of your life. That will only lead to a negative unfulfilling experience. Instead, take away your expectations and enjoy the adventure.

In this video, I offer tips that will help your online dating experience be a more enjoyable one. I also highly recommend checking out the new app: http://whim.la/

Whim is a mobile app that sends you out on a date TONIGHT. It eliminates the extensive search, targeting, messaging, and planning required by Tinder and other sites. Replacing that model with a dating-on-demand service that brings you same-day dates with singles they have pre-approved. They provide you with 3-5 selected date possibilities. You’ll review and say yes/no to each one. At 6 pm they’ll ping you and one of the people you liked, suggesting a time and place to meet up that same evening.

Here’s to happy, safe and fun dating experiences! Leave your comments and let me know what you think!

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Wednesday Health Tip! Benefits of Goji Berries 

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How To Overcome Fear

“Don’t give in to your fears. If you do, you won’t be able to talk to your heart.”
― Paulo Coelho,

About a year ago, I had a pretty big awakening and realized that fear had been controlling my life. It is so easy to get swept away in fear. As part of the human experience we are all going to have fears. Fear of dying, rejection, body image, war, not getting the job, starting a business, not fitting in, looking people in the eye, commitment in relationships. The list goes on and on.

I decided that I was not going to let fear run my life anymore. Instead I was going to take a leap of faith. I was going to venture into the unknown. We can not allow fear to sabotage our efforts, keep us in a self made prison or stop us from trying something we really want to do.

In this video, I share some ways of being that have helped me overcome fear. I talk about how to trust yourself and take a leap of faith; letting go of what no longer serves you; being in the present moment; facing your fear.

I hope this video helps you on your journey. Please leave your comments. I love to hear what you think!

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Wednesday Health Tip! Benefits of Walking Barefoot

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How To Love Yourself
http://www.confusedgirlinthecity.com

"Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world." —Lucille Ball

About 2 years ago I realized that I didn’t love myself nor did I know myself. So, I began my journey of self love and up until 3 months ago I thought I was doing really well. Then I fell flat on my face. It’s like when a baby starts to walk for the first time and keeps falling down. But eventually they do walk so that gives me hope!

What has become evident to me is that the amount of love you have for yourself is directly correlated to the amount of love you can give and receive. If you think you are unlovable you will be just that. You will be less understanding, compassionate, patient and more demanding, irritable and fearful. If you love yourself, your expectations of yourself and others are transformed into acceptance.

Two symptoms of a lack of self love are identification and clinging. We identify our self worth with things outside ourselves. Like a car, job, money and clothes. Self love doesn’t come from the outside. It comes from the inside. We can enjoy things but the second we rely on them to give us value, we are stepping into dangerous delusion. Clinging is when we become dependent on someone or something to fill our insecurities, the idea of loosing them is unimaginable. Therefore, the process of letting go becomes incredibly painful and is coupled with much suffering.

In this video, I discuses different tools that have helped me on my journey to self love. Please leave your comments. I read them all and love the feedback!

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Wednesday Health Tip! Benefits of Dancing 

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Wednesday Health Tip! Benefits of Meditation