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Wednesday Health Tip! Benefits of Walking Barefoot

Wednesday Health Tip! Benefits of Walking Barefoot

Crystal Inspired Leggings! Free Shipping www.confusedgirlinthecity.com

Crystal Inspired Leggings! Free Shipping www.confusedgirlinthecity.com

Strength Leggings! Crystal Inspired Design! www.confusedgirlinthecity.com

Strength Leggings! Crystal Inspired Design! www.confusedgirlinthecity.com

How To Love Yourself
http://www.confusedgirlinthecity.com

"Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world." —Lucille Ball

About 2 years ago I realized that I didn’t love myself nor did I know myself. So, I began my journey of self love and up until 3 months ago I thought I was doing really well. Then I fell flat on my face. It’s like when a baby starts to walk for the first time and keeps falling down. But eventually they do walk so that gives me hope!

What has become evident to me is that the amount of love you have for yourself is directly correlated to the amount of love you can give and receive. If you think you are unlovable you will be just that. You will be less understanding, compassionate, patient and more demanding, irritable and fearful. If you love yourself, your expectations of yourself and others are transformed into acceptance.

Two symptoms of a lack of self love are identification and clinging. We identify our self worth with things outside ourselves. Like a car, job, money and clothes. Self love doesn’t come from the outside. It comes from the inside. We can enjoy things but the second we rely on them to give us value, we are stepping into dangerous delusion. Clinging is when we become dependent on someone or something to fill our insecurities, the idea of loosing them is unimaginable. Therefore, the process of letting go becomes incredibly painful and is coupled with much suffering.

In this video, I discuses different tools that have helped me on my journey to self love. Please leave your comments. I read them all and love the feedback!

Wednesday Health Tip! Benefits of Dancing 

Wednesday Health Tip! Benefits of Dancing 

STRENGTH Leggings for the Confused Girl trying to figure it out! www.confusedgirlinthecity.com

STRENGTH Leggings for the Confused Girl trying to figure it out! www.confusedgirlinthecity.com

"Strength Leggings" for the Confused Girl trying to figure it out!

"Strength Leggings" for the Confused Girl trying to figure it out!

"Women are like teabags. We don’t know our true strength until we are in hot water!" STRENGTH Leggings for the Confused Gals trying to figure it out! www.confusedgirlinthecity.com

"Women are like teabags. We don’t know our true strength until we are in hot water!" STRENGTH Leggings for the Confused Gals trying to figure it out! www.confusedgirlinthecity.com

Wednesday Health Tip! Benefits of Meditation

Wednesday Health Tip! Benefits of Meditation

"Strength Leggings" for the Confused Gals trying to figure it out! Brazilian Crystal inspired design :)
www.confusedgirlinthecity.com

"Strength Leggings" for the Confused Gals trying to figure it out! Brazilian Crystal inspired design :)

www.confusedgirlinthecity.com

"Your task is not to seek for love but merely to seek and find all the barriers within yourself that you have built up against it."- Rumi “Strength Leggings” for the Confused Girl trying to figure it out! www.confusedgirlinthecity.com

"Your task is not to seek for love but merely to seek and find all the barriers within yourself that you have built up against it."- Rumi

“Strength Leggings” for the Confused Girl trying to figure it out! www.confusedgirlinthecity.com

"No Life Is Complete Without A Touch Of Madness." Leggings for the Confused Girl trying to figure it out! www.confusedgirlinthecity.com 

"No Life Is Complete Without A Touch Of Madness."

Leggings for the Confused Girl trying to figure it out! www.confusedgirlinthecity.com 

How To Forgive Yourself

"It’s one of the greatest gifts you can give yourself, to forgive. Forgive everybody." -Maya Angelou

We all have wounds from our past that need healing. Unfortunately, we can hurt others when our pain is running the show. When we lash out at someone else, we are actually hurting ourselves. Forgiveness is the key that will release you from your prison.

Leave your comments! Would love to hear what you think :)

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Wednesday Health Tip! Letting Go

Wednesday Health Tip! Letting Go

"Eventually I want to figure out how to grow without suffering." - Confused Girl in the City Leggings for the Confused Girl trying to figure it out! www.confusedgirlinthecity.com

"Eventually I want to figure out how to grow without suffering." - Confused Girl in the City

Leggings for the Confused Girl trying to figure it out! www.confusedgirlinthecity.com